Live Up Presentation: Practical Tips for Ageing Well

We’re excited to invite you to a special presentation at Cumberland View Community Centre by Live Up – an engaging and informative session designed to help you live your best life as you age.

When: Thursday, October 9th, 1:00pm – 2:30pm
Where: Cumberland View Community Centre
RSVP: Call (03) 9795 9166 or email sales@cumberlandview.com.au

During this presentation, you’ll discover:

Physical wellbeing tips – including simple exercises and nutrition advice to keep your body strong and healthy.

Mental fitness strategies – ways to keep your brain active, curious and engaged.

Social connection ideas – how to foster meaningful friendships and community bonds.

Managing chronic conditions – practical steps to stay in control of your health.

Community resources – learn about local services and support available to you.

Planning for the future – advice on preparing for your care needs and living arrangements

Whether you’re already part of the Cumberland View community or simply curious about healthy ageing, this session is a fantastic opportunity to learn, connect, and feel inspired about your future.

Places are limited – book today!
📞 (03) 9795 9166
📧 sales@cumberlandview.com.au

Part of the Victorian Seniors Festival — a state-wide celebration running from 1–31 October 2025